I use my experience as a mental health services user, chronic pain patient, and former crisis line volunteer to help you overcome the challenges of mental ill health and chronic illness.
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Experiencing mental ill health can be a constant struggle with the ignorance of the wider world. Here we challenge that ignorance and fight the stigma it causes.
Mindful Listening is easy to incorporate into your life. Use it to strengthen relationships and support your loved ones.
I have a diagnosis of Borderline Personality Disorder. I'm a chronic pain patient, a former crisis line volunteer, and a Buddhist lay priest.
I use my experiences to help you overcome the challenges of mental ill health.